Join us for our weekly 20 minute group meditation at the Vancouver TM Centre, followed by an optional knowledge session: The TM Essentials. When we transcend with other people, we see even more coherence during meditation, so group meditations are a great way to speed up your growth towards higher states of consciousness!

The TM Essentials are a series of classes on Wednesday evenings ideally taken during the first month of practice for new meditators. They’re also great for longer-term meditators who want to refresh or strengthen their practice.

The sessions start every Wednesday at 6:45pm with a 20 min group meditation, followed by time to share experiences and ask questions. We then dive into a topic that’s connected to our TM practice.

Don’t have time to stay for the whole session? Just come for the 20 min group TM practice at the beginning!

Topics:

1st Wednesday of the month:

• TM is Guided by Nature

2nd Wednesday of the month:

• How to Get the Most Out of Your TM Practice

3rd Wednesday of the month:

• How to Accelerate Your Growth

4th Wednesday of the month:

• Discover Your Full Potential – Higher States

5th Wednesday of the month (rare):

• Special Topic