Ready to enjoy a day that’s all about relaxing, recharging, and focusing on your inner growth?

Join us on Saturday, April 6, for a TM Day Retreat at the Victoria TM Centre. This retreat is a great way to get deep rest and amplify the benefits of your daily TM practice.
These are the words participants at the March 2 TM Day Retreat used to describe their experience:

• Welcomed
• Rested
• Restored
• Refreshed
• Calm
• Peaceful
• Energized
• Motivated
• Informed
• Safe
• Community

Register now for the April Retreat and discover what words you will use to describe this day dedicated to your well-being!

Our one-day TM retreats provide a supportive and nurturing environment for you to deepen your TM experience, gain profound knowledge about meditation, and experience deep rest and revitalization.

• Extended Group TM Practice: Deepen your meditation experience with longer meditation sessions throughout the day.
• Introduction to Yoga Asanas and Pranayama: Learn gentle yoga postures and breathing exercises that complement your TM practice.
• Refresher on Core TM Principles: Reconnect with the fundamentals of TM and deepen your understanding of your practice.
• Delicious Vegetarian Lunch: Enjoy a delicious and healthy vegetarian meal. Gluten free options.
• Knowledge talks on a special theme with guest presenters

Course Leader:

Janet Delgatty

Course Fee:

Cost: $108 plus GST. Includes lunch, snacks, and a contribution to Centre expenses.

How to Apply

To apply or for more information, email Janet Delgatty at jdelgatty@tm.org or call 250-713-0551.

Registration deadline for April is Tuesday, April 2.

*Please note that there will not be a TM Day Retreat in June.