A TM Day Retreat nourishes your mind and body through extended meditation sessions, rest, knowledge sessions, and gentle Yoga Asanas. The whole day is designed to give you the utmost in relaxation, setting you up to return to your daily activities with renewed energy, vitality, and resilience.

TM Day Retreats give you a taste of a Weekend Retreat, where you’ll get to experience:

• Additional rounds of group TM practice.
• Lessons in Maharishi Yoga Asanas and Pranayama breathing exercises, which are designed to complement your TM practice.
• Insightful knowledge sessions, workshops, and discussions.
• A delicious vegetarian lunch with fellow course participants.

Whether you want to establish a better routine, accelerate your growth, or fully maximize the benefits of TM in your daily life, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice.

Many participants find themselves amazed by the transformative impact that even just one day at a Retreat can have on you.

Your course leader will be Ami Stadnick

Course fee:

$108 plus tax

The course fee includes the full day of TM and knowledge, plus lunch.

Registration:

To register, please contact Ami Stadnick at astadnick@tm.org.

Reserve your spot by noon on Thursday, May 30.