With TM Teacher Andy Guest

Discover how Maharishi Ayurveda can help you to establish emotional balance and experience more joy in life. 

Dr Nancy Lonsdorf presents practical tips from modern science and ancient Ayurvedic wisdom that can help us develop healthier emotional reactions to the stresses of daily living. 

Dr Lonsdorf, MD, is a popular speaker, author, teacher, and recognized Ayurvedic expert specialising in women’s health issues. She is the best-selling author of many books, including A Woman’s Best Medicine, Ageless Woman, and most recently, The Healthy Brain Solution for Women Over Forty: 7 Keys to Staying Sharp—On or Off Hormones, which addresses the prevention and reversal of memory issues and cognitive decline.

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