Step away from your busy schedule and dedicate a day to relaxing, recharging, and deepening your meditation experience.

Join us for a One–Day Retreat and enjoy:

• Extended group TM practice
• An introduction to Yoga Asanas and Pranayama (breathing exercises)
• A refresher on the core TM principles
• A nutritious vegetarian lunch

Course fee: $108 plus tax. This covers the full retreat experience, including a catered lunch.