Join Dr Guy-Paul Gagné for a live talk exploring the benefits of Transcendental Meditation for restful sleep.

Drawing on his extensive clinical experience and the latest scientific research, Dr Gagné will show how Transcendental Meditation not only improves sleep quality but also acts as a cornerstone for overall well-being.

In this live session, you will discover:

• Insights into the vital importance of sleep for wellness and longevity.
• The science of how TM can significantly improve your sleep quality.
• Practical recommendations for getting a better night’s sleep based on the latest research.

This live introduction to TM is a great way to introduce friends and family to TM, with Dr Gagné offering an engaging look at the science behind TM’s benefits on sleep and health. View the public event page here.

Registration required