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Diet and Digestion for Improved Health and Well-Being
February 18, 2024 @ 1:00 pm - 2:30 pm EST
With TM Teacher Leigh Badgley.
What can we do through diet and nutrition to maintain good health and prevent disease?
In this recorded presentation, Dr Karin Pirc and Dr Keith Wallace explore the critical roles of diet and digestion as seen through the lens of Maharishi Ayurveda.
They will reveal how different foods interact with our unique physiology, particularly in relation to our doshas (vata, pitta, and kapha).
They will also provide practical recommendations tailored to nurturing health and elevating overall well-being, guided by the principles of Ayurveda.
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