The United Nations General Assembly has designated December 21 as WORLD MEDITATION DAY.

Take part in the world’s longest and largest publicly broadcast collective meditation by meditating on Sunday, December 21 at 8 a.m. and 5 p.m. local time. Together we will create a continuous 33-hour wave of meditation, beginning at 8:00 am in New Zealand and concluding after the 5:00 pm meditation in Hawaii.

Join us at the Montréal TM Centre to celebrate this World Meditation Day!  Your friends and/or family members are welcome.  TM-Sidhis practitioners may continue their programme after the group meditation.

Group meditations will begin at 8 a.m. and 5 p.m. The building is locked on weekends. We will be in the lobby to greet you until 7:30 in the morning. Those who practice TM-Sidhis can continue their program after the group meditation.

In the afternoon, you are all invited to the centre from 3 p.m. to enjoy tea and refreshments. We will meet you at the door until 4:45 pm and we will have another group meditation at 5 pm.

This is a great opportunity to meet our community of meditators.

Here are more details about World Meditation Day: worldmeditationday.world

Invitation Video by Tony Nader, MD, PhD MARR

Tony Nader, MD, PhD, MARR, globally recognized Vedic scholar and successor to Maharishi Mahesh Yogi as world head of the Transcendental Meditation organization, explains:

“We hope that not just one million but many millions of people will meditate together this December. The peace we create within ourselves instantly becomes peace for the world.

“Whatever form your meditation takes — mindfulness, prayer, contemplation, Transcendental Meditation, or any silent inward practice—please join us.

“Begin your morning meditation at 8:00 AM, and your evening meditation at 5:00 PM, in your own local time on Sunday, 21 December 2025.

“As the Earth turns, time zone by time zone, our shared silence will sweep across the globe — beginning in New Zealand and traveling westward with the sun. In this way, World Meditation Day will unfold over 33 hours with global meditation. Together, we can awaken coherence in the heart of humanity.”

Governments, spiritual leaders, and practitioners of any meditation system are invited to participate.

Please also share this with your friends and on your social media: WorldMeditationDay.world

In this simple way, a wave of harmony and positivity will circle the planet as we celebrate World Meditation Day together.

Looking forward to celebrating as a united global family.

Jai Guru Dev