With Deboragh Varnel, Certified TM Teacher

Are you looking to restart or revitalize your Transcendental Meditation practice?

A TM refresher course is the perfect opportunity to deepen your understanding of TM and get back on track if you’ve fallen out of a consistent meditation routine.

The refresher course includes a comprehensive review of the dos and don’ts of TM and provides you with a solid foundation to ensure you practice correctly and regularly.

In addition to reviewing fundamental TM principles, you’ll have the opportunity to ask any questions and receive personalized guidance to enhance your practice. The session includes a 10-minute group TM session.

Enjoy this opportunity to meet other meditators and deepen your understanding of your TM practice. You’ll leave feeling connected, inspired, and informed!

The in-person TM refresher course will take place on Wednesday, May 14 at 7:00 pm at the Tri-City Business Centre, 2850 Shaughnessy St. in Port Coquitlam.

You’ll receive a confirmation email with further instructions to enter the building.

Seating is limited and a reservation is required. Please reserve your spot below.

Please RSVP to reserve your spot.