Understand the factors that can influence your TM experience and help you gain the most benefits from your practice. You will learn practical tips that will help you enjoy the mental, physical, and emotional benefits of TM.

The session will culminate with an incredibly insightful talk by Maharishi, “Love: Expansion of the Heart.”

Maharishi weaves together a unique understanding of the body’s sensory mechanisms, physiological reactions, and metabolic processes related to the growth of the heart and our capacity to love. Maharishi’s talk is certain to give you a whole new perspective on the journey to higher states of consciousness.

This session will be particularly helpful for new and returning TM practitioners — and a great refresher for long-time practitioners.