Integrating Mind, Body, and Spirit
Learn the set of Yoga Asanas and Sukh Pranayama breathing exercises designed to complement and enrich your TM practice.
Maharishi Yoga Asanas is a complete set of yoga postures to settle the mind and strengthen the body for an even deeper transcending experience.
In this online class, great for beginners and advanced yoga practitioners alike, you’ll learn the complete Maharishi Yoga Asana set, the Pranayama breathing exercise, and learn how to make it part of your TM routine.
Connect to a live class by clicking on the event below. Or watch an on-demand demo here.
